Do you feel depressed, anxious, or lonely, and nothing seems to help? Have you felt adrift in life, like nothing you do matters or can change things? These are feelings that everyone goes through sometimes. But, when they stick around, and won’t go away very easily, they could be a sign of anxiety, depression, and/or stress. The good news is that these feelings can be changed for the better. Through effective counseling services, Dr. Yvonne Thomas, a psychologist in Mar Vista, can empower you to make the changes in your life that you want.
- More Than Twenty Years of Experience
- License #PSY 14489
- Schedule Flexibility to Work Around You
- Counseling Services for a Variety of Issues
- Accepts a Majority of Insurance Plans
- Free Phone Consultation Available
Psychologist Near Mar Vista Who’s Ready to Help
If you’ve never had a session with a psychologist before, you may think it’s someone that simply listens to you while you talk. However, with the right psychologist, it can be so much more than that. Dr. Yvonne Thomas, a psychologist near Mar Vista, for example, helps people through the issues that are troubling them, drawing upon her education, training, and experience. Below are just a few of the services that Dr. Thomas provides:
Individual Counseling
One-on-one sessions can, over time, make it possible for someone in need to learn and develop healthier, more positive, and beneficial ways to think, feel, and live. Much of this comes through Dr. Thomas assisting people to discover the root causes of their struggles, helping them to identify the patterns and issues that repeat in their lives, and then how to better cope with them.
Counseling for Couples
Even the most loving and long-term relationship can become strained and complicated at times. If your relationship faces difficulties, couples counseling can help. Through this, both parties can gain a better understanding of each other, develop more healthy ways to communicate, and over time, repair damage in the relationship.
Grief/Loss Counseling
This counseling can help those who are struggling with the loss of a loved one. Additionally, someone can have suffered a loss due to divorce, the end of a relationship, relocation, an “empty nest,” and more. People who are struggling with an upsetting, difficult loss can be helped through this kind of counseling to manage the stages of grief and loss in a more adaptive way. In time, a person can get to a healthier emotional place regarding one’s loss.
Counseling for Life’s Transitions
Significant life changes, even seemingly positive ones, can lead to distress and/or confusion. Dr. Thomas can help you “get your feet back under you” through even the biggest life change, so that you can better acclimate and adjust to your life as it is now.
How to Contact Dr. Yvonne Thomas Today
For more than two decades, Dr. Thomas has helped those who could use a better way to understand and navigate their lives. Drawing upon her education, training, and experience, she can help you find the best therapeutic results.
If you’re ready to take the first step, you can call her for a FREE consultation at (310) 359-9450 or request an appointment online HERE.